Is that healthy?

Stay at the forefront of gut health with research-backed articles and recipes.

Is that healthy?

Stay at the forefront of gut health with research-backed articles and recipes.

This Week's Spotlight

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This Week's Spotlight

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Hungry for more?

In Dr. Goehler's new book, she weaves together the threads of stress, inflammation, gut health, and food.
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Lisa Smiling

About Dr. Goehler

I worked in the field of psycho-neuroimmunology for more than twenty years

With a PhD in physiological psychology and 35 years of experience in research, I have a passion for teaching and passing on what I’ve learned. Here, I breakdown the latest research and make wellness and nutrition accessible for everyone!

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